PLAY VIDEO CLIPS
**Important Note: Your media players will need to be updated to the latest versions. Both are FREE. If you are unable to view the videos, update your system by clicking the appropriate link for your choice of player.
Windows Media Player 9 for Windows XP
Windows Media Player 9 for Windows 98 Second Edition, ME, and 2000
Apple Quicktime 6.5
VIDEOS:
AMY - Aerobic Training
Dial-Up Connections (56k):
Broadband Connections (Cable or DSL):
Windows Media Player 9
TJ - Strength Training
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